SIZE GUIDE
All measurements are in inches and describe the garment laid flat, not body measurements. Allow up to 1 inch of variance — these are stitched and cut by hand.
Sweatshirts & Hoodies
Unisex, relaxed fit. True to size. Size up for an oversized look.

Hats & Caps
One size fits most, with an adjustable [strapback / snapback] closure. Fits head circumferences from approximately 21" to 24".
How to measure at home
The most reliable method is to measure a garment you already own and love, then match it to the chart above.
- Chest — Lay the garment flat and buttoned/zipped. Measure straight across from armpit seam to armpit seam.
- Body length — Measure from the highest point of the shoulder straight down to the bottom hem.
- Sleeve length — Measure from the center back of the neck, across the shoulder, down to the sleeve cuff.
- Head (for hats) — Wrap a soft tape around your head just above the ears and across the mid-forehead.
Fit notes
- Between sizes? Size up. Our heavyweight fleece has minimal stretch.
- Want an oversized fit? Go up one full size, not two — these already run relaxed.
- Shrinkage: Pre-shrunk cotton. Expect less than 5% shrinkage if you wash cold and tumble dry low, per our care guide.
Still unsure?
Email support@medoembroidery.com with your usual size in a brand you own and we'll tell you which of ours matches. We'd rather help you get it right than process a return.